Journal to the Self

A taste of writing therapy to put you on your journey to your heart’s desires.

You don’t have to be a great writer, perfect speller, or creative thinker to keep a personal journal. Journal writing means that you regularly write down your thoughts and experiences. Journal writing allows your creative self to come alive! If you’re interested in selfgrowth, journal writing can help you to clarify your thoughts, find solutions, meditate to open up your consciousness, solve work/career or family concerns, and work through challenging emotions. You will learn various exercises to support you in experiencing a breakthrough and be in touch with your heart. The hardest work we ever do is the work we do within ourselves. Allow journal writing to embrace your Spirit.

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